Find a plan that suits you.
£0

per month

Basic program for those who are looking for somewhere to start.

  • Basic Progression Tracking
  • Meal Plans
  • Access 5 Workouts
Most Popular£20

per month

A program for those who are ready to upgrade their workouts and see results.

  • Progression Tracking
  • Meal Plans
  • Macro Tracking
  • Habit Coaching
  • Access All Workouts
£40

per month

The full package, a program tailored to you. Including extra support from our professionals when required.

  • Progression Tracking
  • Meal Plans
  • Macro Tracking and Food Journal
  • Habit Coaching
  • Packaged Workout Programs
  • Real-Time Messaging Support

I can't recommend enough!

'FitNs' has helped me reach my fitness goals in such a short amount of time, meaning I don't have to sacrifice family time.

Felicia Fernandez

Great features to keep you motivated

Tracking my progress really gives me the motivation to keep pushing in the workouts.

Sarah Marshall

Engaging workouts

I feel so good after each workout, I can't wait to try more!

Daryl Long

Super easy to use

No time wasted finding the right meals to supplement my training, eveything I need in one place. I would recommend to anyone!

Russell Cunningham
Full Body 1

Effective way to target all muscle groups.

  • Bench press
  • Lat pull-down
  • Squats
  • Leg curl
  • Dumbbell shoulder press
  • Incline curl
  • Triceps press-down
Upper Body 2

Effective way to target your upper body.

  • Bench press
  • Seated cable row
  • Incline dumbbell press
  • Lateral raise
  • Skull crushers
  • Dumbbell curls
Legs 1

Effective way to target all your legs.

  • Front squat
  • Leg press
  • Landmine goblet squat
  • Seated leg curl